Tai chi isn’t just for seniors. The workout boosts strength, flexibility, and longevity, no matter what your age
As I stepped into the tai chi class, I immediately felt a sense of calm wash over me. The soft ...
Thursday, November 21, 2024
Tag: exercise
IDF holds surprise exercise in northern Israel
The soldiers of the 282nd Artillery Brigade have been operating in defensive and offensive operations on the northern border for ...
Reporter’s notebook: Covering Israel’s war-torn north is an exercise in dodging danger
KIRYAT SHMONA, Israel (JTA) — Here’s how you plan a reporting trip to Israel’s northern war zone. You check the ...