[ad_1]
Dentists emphasize that the choice of toothbrush directly affects the condition of the teeth and gums, and therefore the overall health of the oral cavity. Experts identify several key characteristics that need to be taken into account when buying, since it is they who determine the effectiveness of daily care.
The first parameter is the size of the working part. The most convenient is the brush with a small head, which does not exceed two centimeters. This size allows you to cover two chewing tooths simultaneously and at the same time leaves the opportunity to gently cleanse hard -to -reach areas. Maneuverability in this case becomes the main advantage, because the raid is most often accumulates where it is most difficult to get.
The second factor is the stiffness of the bristles. Experts advise choosing brushes with soft bristles, as they cope with the removal of the raid and significantly reduce the risk of damage to enamel and gums. Tough options can be dangerous, especially if a person brushes his teeth incorrectly. The consequences include the thinning of enamel and the veneration of the gums, which over time leads to teeth sensitivity and aesthetic problems. Dentists recommend that the brushes of medium stiffness recommend those who smoke, regularly consumes coffee or often eat products with intense dyes, since in these cases more active purification is required.
The third criterion is the density of the bristles. The denser the bristles are and the more uniformly they are trimmed, the more efficient the brush removes the raid and polishes the surface of the tooth. Dentists pay attention to the fact that additional elements like rubber inserts on the head do not improve the quality of cleaning, but only increase the cost of the product. Therefore, when choosing, it is worth focusing precisely on the quantity and location of the bristles, and not on decorative details.
The fourth question concerns the choice between an electric and ordinary brush. Dentists emphasize that the key factor is not the type of device itself, but the duration and cleaning technique. To make the result effective, the procedure should occupy at least two or three minutes. With the right technique, both manual brushes and electric give an equally good result. However, with errors, an electric model can do more harder, since the number of movements performed in a short period of time is much higher.
Thus, when buying a toothbrush, it is important to consider all these parameters. A small and maneuverable head helps to get into hard -to -reach areas, a soft and thick bristle carefully cleanse the teeth, and the choice between an electric and ordinary brush depends on personal habits and skills. The correct approach to choosing will preserve the health of teeth and gums for many years and prevent many dental problems.
Earlier, the “cursor” wrote that a popular habit is named, which increases the risk of cancer.
[ad_2]
Source link
